Getting Those Extra Reps
Image by DrJimiGlide Practice makes perfect, or at least perfect practice does. With our busy lives and many responsibilities, it is often hard to find ways to get the practice we need to really...
View ArticleThe Secret to Training on the Road
Photo credit: sookie I don’t travel very often. A vacation every once in a while and a trip for business here and there. One of the biggest costs of traveling is the time it takes out of your...
View ArticleDo You Spend Too Much Time Reading About Training?
Photo Credit: ugaldew One thing I’ve noticed over the years is that there are a lot of people who spend time reading about and researching training. They might spend a lot of time figuring out what to...
View Article4 Factors For Finding the Best Time of Day to Train
Photo credit: remind Recently I changed up my writing schedule. For the longest time I was waking up in the morning and spending 30 minutes to an hour writing. At the time I thought that was the best...
View ArticleWhat Would You Do With More Time To Train?
I’m not sure about you, but I find myself always wishing I had more time. All through college I thought I would finally find a little more of it when I got into the working world (I did a dual...
View Article3 Steps To Make Your Training Work With a Volatile Schedule
Photo Credit: fabiennew My schedule is almost always jam packed. Between the ”day job,” running my new dojo, serving on the BoD at my local fish and game club, and all of life’s other little surprises,...
View Article
More Pages to Explore .....